I’m so sorry you’ve been affected by the terrible fires in LA. I live here too, so I really sympathise with what you’re going through.
This is a page of free/ heavily subsidised resources for those who are: displaced by the fires, fighting the fires, supporting displaced people or supporting fire crews. I don’t have the resources to check this, so please only access these resources if you are in these categories.
I may link to others who are offering their own services, I can’t guarantee the quality of those services.
Free Resources
Add what you want to your shopping cart and use the coupon code “LAFIRE25”. Please note the email you use will be where the books/ guides are sent to.
 Feeling Happy, Feeling Strong – a simple step-by-step guide to releasing stress Do the visualisations/ meditations along with me here. Feel free to listen to them together/ share them with people who need them. (You can also access the audiobook for free with a Spotify premium membership here. Warning: British accent.) |
 Perfect: A diverse picture book for children about self-love and dealing with hard times. This colourful book has exercises you can do with kids (and they might make you feel better too!) Extra resources Parent/ teacher/ librarian handout. Coloring pages for readers and other kids. (I also did a reading, you can watch here on YouTube, and an audio-descriptive reading which may be especially beneficial for children with a visual impairment.) |
 Your Goal-Setting Guide: a guide to creating powerful goals. Could be helpful for deciding next steps, but it’s more for long-term goals, so you can gloss over anything you don’t feel is helpful. |
Subsidised resources
 Online Stretches – these may help you improve posture, recovery and energy levels. If you’re fatigued you need to build up really slowly, if you’re really stressed, you can combine them with loud sighs to release stress from your body. Sorry I can’t make this completely free- the platform charges a fee, but if you use this code you get 85% off: FRIENDS Alternatively I have a few free stretches on YouTube. |
 Paperback copies of perfect at cost price. Please email me and I can give you a quote for supplying you with multiple paperback copies of Perfect. This is suitable for groups of displaced parents and carers with kids 2-7 years old, libraries needing to restock, children’s wards etc. Please email me at hello@suzannewylde.com with an idea of how many copies you need. I have already donated a number myself, but I would be happy to look at finding donors to cover your costs also. The above also applies to my book Feeling Happy, Feeling Strong. |